#coaching

Nov 9, 20232 min read

Awakening Awe: Connecting to the Power of Feeling Amazed

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ―...

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Mar 22, 20232 min read

10-10-10 Rule

“Truly successful decision-making relies on a balance between deliberate and instinctive thinking.” – Malcolm Gladwell Did you know the...

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Mar 7, 20232 min read

Complaining is Toxic

“Constant complaint is the poorest sort of pay for all the comforts we enjoy.” ― Benjamin Franklin Did you know that the average person...

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Jan 24, 20232 min read

Change is "Dance of Life"

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” - Alan Watts Inspired by Alan Watts...

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May 20, 20222 min read

Dissolving the Invisible Walls

“Meditation means dissolving the invisible walls that unawareness has built.” -Sadhguru Is meditation one of your routine practices?...

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Feb 17, 20221 min read

Why Perseverance Inspires Us

"Perseverance is the harmonious dance of failure and success." - Berna Merih I love the word “perseverance.” It is a highly comprehensive...

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Dec 21, 20215 min read

The Magic of Transitions: How to End Mindfully and Start Skillfully

"Not in his goals but in his transitions man is great." -Ralph Waldo Emerson As we approach the Holidays and towards the end of the year,...

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Oct 17, 20211 min read

The Power between Stimulus and Response

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...

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